The Many Benefits of Using a Humidifier

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Humidifiers are flying off the shelves! The global humidifier industry is valued at almost $2.3 billion.

This statistic may surprise you, but it shouldn’t. Thousands of people use humidifiers to improve their health and make their homes more comfortable. You can use a humidifier like everyone else, once you figure out what the benefits of using a humidifier are.

What medical conditions can humidifiers help you with? Can humidifiers help plants? How should you make use of your humidifier?

Answer these questions and you can turn your humidifier into a medical marvel. Here are the biggest benefits of a humidifier.

Skin Irritation

Humidifiers can add moisture to the air, which your skin can then absorb. This can help relieve rashes, sunburns, and areas of dry skin, though your skin must have direct exposure to the air.

Do not use a humidifier to replace cream or a medication you take for a skin condition. You can start using a humidifier while using a cream, but make sure the moisture does not rub the cream off.

Sinus Infections

Your sinuses can get clogged or infected if you breathe in unclean air. Humidifiers get dust and other debris wet, pulling them down and removing them from circulation.

However, you should not make your air too wet. Turn your humidifier to a moderate setting and open the windows if it gets too damp in your house.

Respiratory Problems

Wet air can be easier for some people to breathe than dry air. Wet air will not cause the skin in your nose to crack, which can soothe nosebleeds and nasal pain.

As with sinus infections, you should keep the humidity at a moderate level. You can use humidifier wicks to moisten the air slightly.

Sleep Apnea

Snoring occurs when your airways are dry and compressed. Some people snore due to sleep apnea, which can lead to sleep deprivation and heart issues.

If you have sleep apnea or excessive snoring, you should try moistening the air. Find a small humidifier that can add moisture near your bed. But do not point a humidifier at your face or bring it too close to you.

Plants

If you have house plants, you can use a humidifier to water them. Some tropical plants thrive in humid and hot environments, so put a humidifier in your home if you have a cactus or a bird of paradise.

What to Use a Humidifier For

A humidifier is quite versatile. If you have dry skin or frequent sinus infections, you should leave a humidifier running somewhere in your house. If you suffer from respiratory problems and snoring, you can run a humidifier in your bedroom.

Keep your device on a moderate setting and monitor the air quality for excessive moisture. If you have plants, you can keep a humidifier near them, but point it upright so the moisture circulates through the air.

Thousands of companies sell humidifiers, so you need to do more research. Read guides on the best humidifiers by following our coverage.