How Often Should You Really Wash Your Hair?
Did you know that washing your hair helps prevent infections and scalp conditions such as psoraisis?
Even though it is essential to wash your hair, it can be difficult to know how often you should do it.
If you don’t wash your hair frequently enough, your hair will become greasy and unmanageable. But if you wash it too often, your hair and scalp could become too dry.
To help you understand how often to wash your hair, we’ve written a guide. Keep reading if you want to find out more.
How Shampoo Works
Shampoo is designed to trap oils. This is why it will dry out your hair if you shampoo your hair too often.
Your hair naturally creates a chemical that is called sebum. Shampoo is an emulsifier. This means that it attracts oils that are stuck in your hair and washes them away.
There is no problem with having some dirt in your hair. And it is also healthy to have some oils on your scalp.
But if your scalp is too oily, you might need to wash it every day. This is especially common for those who frequently exercise and those who have fine hair.
You should also expect to have more oily hair if you live in a region with lots of humidity.
How Often Do Most People Wash Their Hair?
Most people wash their hair every two or three days. Other people choose to wash their hair every other day.
The truth is that there is no blanket recommendation that will be best for everybody.
You should make sure to wash your hair if you notice that your hair is extremely oily, if your scalp feels itchy, or if it is flaking because of dirt.
Hair Cleansing: How Long Is Too Long to Wait?
You might not need to wash your hair as often as you normally do if it is styled.
Those who are doing a blowout or using heated tools for styling should make sure that their hair is extremely clean before they start treating their hair.
This will assure that your hairstyle lasts for longer and that it will look as good as it possibly can.
Many people who have keratin treatment or have blowouts don’t wash their hair more than once per week. This is because it has the potential to put too much stress on their hair.
You also might not need to wash your hair as often if you style it with Voloom. If you want to find out more about how to use Voloom, make sure to visit the Voloom website.
The most important thing is to go with your gut. With this being said, never go more than two weeks at a time before washing your hair.
If you only wash your hair once a week and don’t have scalp problems, it is probably okay for you to continue doing this.
Why You Might Want to Go For Longer Between Washes
There are lots of new products on the market that allow people to go for longer between washes. People are also creatively finding new ways to keep their hair looking great without needing to constantly wash it.
For example, you can use powders in order to absorb oil that would otherwise get stuck on your scalp.
It is also possible to use leave-in conditioners if you want to style your hair. You might also want to re-wet your hair and condition it more frequently.
People refer to this as “co-poo.” It is a technique that involves using conditioner instead of shampoo.
Each person has different preferences for what kind of hair texture they want to have.
If you want to re-energize your hair with the “co-poo” technique, all you need to do is spray dry shampoo in places where there is lots of dirt and oil. You should try to only spray dry shampoo on your hair’s roots.
How to Know if You’re Washing Your Hair Too Frequently
If you use shampoo too frequently, it will deplete your hair of important oils that your scalp creates. This is one of the reasons why people’s scalps become too dry.
All you need to do to keep this from happening is to only apply shampoo to the roots of your hair.
When people reach their forties and fifties, they don’t need to wash their hair as often as they did when they were younger. Many people are not aware of this.
The Relationship Between Dandruff and Shampoo
If your head itches and you have dandruff, your scalp is probably too dry. This is probably a sign that you are washing your hair too frequently.
Consider shampooing your hair half as often as you usually do for several weeks. If you notice that your condition improves, you’ll know that it is a good idea to shampoo your hair less frequently.
On the other hand, if still experience itching and dandruff, you should try to find other kinds of solutions.
Know How Often to Wash Your Hair
It can be difficult to know how often to wash your hair because different people offer different kinds of suggestions.
If your hair is too oily, consider washing it more often. If your scalp is dry and itchy, try washing your hair less frequently.
Do you want to find out more about caring for your hair? If so, don’t forget to check out the Health section of our website.