Have you been thinking about getting a new mattress or do you find yourself awake at night?
If a lack of sleep is affecting your life, it may be time to upgrade. Do you skip workouts because you can’t get up? Are you constantly cranky?
Different signs you need a new mattress indicate that it is the right time to get a new one. If you find that you’ve had your mattress for longer than seven to ten years, it’s time to start looking at new options.
Here are the top three indications that it’s time to get a new mattress.
1. You Wake Up Feeling Stiff or in Pain
This is usually indicative of a mattress that is too firm or too soft.
If you find yourself waking up with aches and pains, this is a clear sign that you need to bring back that comfort you’ve had before. Another common sign is if you find yourself tossing and turning all night long.
Moreover, a sagging mattress can also cause back pain and make it difficult to get a good night’s rest. It wears out over time, and even the best ones will need to be replaced eventually.
2. You Have Restless Legs Syndrome
If you have restless legs syndrome, you may find it difficult to get a good night’s sleep. You may feel the need to move your legs constantly, which can make it difficult to fall asleep or stay asleep.
You may also experience cramps or pain in your legs. A new mattress can provide you with the support and comfort you need to get a good night’s sleep.
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3. You Can Feel the Springs or Lumpy Materials
The most obvious sign is if you can feel the springs or lumpy materials in your mattress. This means it is no longer providing adequate support and may be causing uncomfortable pressure points.
Our spine and body need support while you rest and if you’re feeling the coils it means that it is not doing its job. Don’t wait until it is too late, replace your mattress as soon as you feel any discomfort from sleeping.
Technology and materials have improved vastly in recent years so it’s worth replacing a mattress every few years.
Signs You Need a New Mattress
After reading this article, you should have a better understanding of the signs you need a new mattress.
If you are experiencing any of the common signs, such as back pain, tossing and turning, or waking up exhausted, it may be time for you to upgrade your bed.
Don’t wait any longer, a new one could be the answer to a better night’s sleep. A good mattress can make a big difference in your quality of sleep, so don’t wait any longer.
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