Suffering from hip pain? Understand its Causes and how chiropractic care can be beneficial?


Hip pain can arise for various reasons, which can easily become chronic if neglected. Our hips are responsible for holding our posture and bearing weight. It is used for walking, running, jumping and kicking; pain in the hips can hinder essential everyday activities.

Various factors can cause hip pain; let’s dig into each one and look into how chiropractic care can be beneficial for eliminating it.

What can cause hip pain

Various factors can lead to hip pain; however, one of the most common reasons is hip joints themselves. Hip joints come with space through which you can make easy moments. Various injuries can occur due to inflammation within joints.

A few common causes of hip pain are;

  • Osteoporosis

This condition is common in old age, with no cure; however, many people have experienced relief from regular chiropractic care. Injuries can also cause the cartilage to wear off, thus causing pain and inflammation of the hips and surrounding muscles such as tendons and ligaments.

  • Inflammation

Hip pain occurs from hip joints, structure, and ligaments surrounding them. The joint has limited space for the femoral head to mobilize, which due to injury or illness, which can cause inflammation.

This space gets filled with blood or fluid, which can cause stiffness and pain. Not just that, the sac outside the hip also becomes inflamed, which is known as bursitis and usually results due to overuse or minor traumas.

  • Injuries

Heavy wear and tear in our daily routine of hip cartilage can cause arthritis and inflammation of muscles, tendons and ligaments that surround the hip. This pain develops over time.

  • Trauma

Fractures and dislocation of the hip can be easily diagnosed with an X-ray. As our age progresses, our bones become more brittle, which can cause poor balance, thus making us more vulnerable to falls and fractures.

Other causes of hip pain

Apart from some common reasons that can cause hip pain, there is trauma, fractures, and dislocations, which can directly impact your hip. However, they can take time to recover. The injury doesn’t need to mean broken bones, but it can also put your hip through stains, sprains and bruises.You never know a sport injury ended up with a hip pain.

Sometimes Hip pain can also be misinterpreted;  it could be a hernia, disc herniation, spinal degeneration, nerve root irritation or piriformis syndrome.

That is why talking to a trained professional such as a chiropractor of the Spokane Spine Team can help you recognize these symptoms and eliminate them for life.

How is chiropractic care beneficial for hip pain?

Nowadays, people prefer chiropractic care for treating their ailments as there are no side effects, non-surgical and can treat your ailment from its root cause. Doctors often recommend hip surgeries that can be risky, come with a long recovery, and be painful.

A chiropractor makes a treatment plan based on your health history, symptoms and the kind of lifestyle you follow. This is what you should expect at your first visit to a chiropractor.

The following process is included on the treatment plan;

  • Chiropractic adjustments
  • Exercises
  • Posture correction
  • Stretching
  • Massage therapy
  • And; many more.

The goal of a chiropractor

The main focus or goal of the chiropractor is to eliminate inflammation and strengthen the muscles that have weakened or require improvement in joint mobility.

They work on discovering the root cause of your pain, thus healing it from deep. That is why many patients who have faced chronic pain reported reduction and relief from inflammation and pain without undergoing surgery or medications.


Chiropractic care can help in reducing hip pain without any excess medications, cost, risk or surgery. Thus, this non-invasive treatment plan can help provide relief for a long duration.